Which point helps with travel nausea and nerves?
PC6 (Neiguan) — on the inner forearm, about three finger-widths above the wrist crease, between the two tendons. It's the most-used point for queasiness and travel calm.
How do I find PC6?
Turn your palm up. Measure three finger-widths up from the wrist crease and press between the two visible tendons. You'll feel a mild, distinct tenderness — that's the spot.
When should I press it on a flight?
Before boarding to settle nerves, and at the first sign of queasiness. Hold firm, steady pressure for 1–2 minutes, breathing slowly.
Is it safe?
Acupressure is a traditional wellness practice, not medical treatment. It won't replace medication if you truly need it — for severe or persistent symptoms, see a clinician.