The full bedtime relaxation sequence — HT7, Yìntáng and KI1 — start to finish, so you
can see the press-and-hold motion instead of only reading about it.
This one is free for everyone. It's the starting routine from the Chinese Acupressure Starter
Kit. The other eight clips come with the guide — buy it once and they're all yours, no extra charge,
now or later. Not medical advice; traditional-wellness use only.
Bedtime relaxation routine
HT7 · Yìntáng · KI1 — full sequence
The other eight clips
These ship with the Starter Kit, together with the 19-page guide.
Waiting in your clip library
Bedtime routine — short version (same points, trimmed for a busy night)
Daily reset routine — LI4 · PC6
PC6 · Nèiguān — the travel one
PC6 — another angle, from the other side
HT7 · Shénmén — inner wrist
EX-HN3 · Yìntáng — between the eyebrows
KI1 · Yǒngquán — sole of the foot
LI4 · Hégǔ — web of thumb and index finger
Get the full guide — and all nine clips
19 pages · 15 points, each with how to find it and how to tell you've got it · six routines ·
all nine clips, included.